This David Papkin post is about Keto diet Alcohol beverages info. Many of us enjoy drinking alcoholic beverages in moderation. There is no reason we cant still enjoy while on the Keto diet. This post info was taken from https://winefolly.com/update/carbs-in-wine/ Wine…
David Papkin Chiang Mai Thailand Akha Cooking Class
This David Papkin post about Chiang Mai Thai Akha Cooking Class. I went for a cooking class at an authentic Thai Akha cooking class in Chiang Mai, Thailand. The “Akha” people immigrated and became citizens of Thailand in the early 1900’s through…